why is my foot cold after injury
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. , Brenda!! Doctors have traditionally avoided prescribing nonsteroidal anti-inflammatory medications (NSAIDs) such as ibuprofen to patients with fractures. Also, if in doubt, consult a doctor. Even severe sprains should be healed and pain-free after 8 weeks, so if pain persists (with inflammation) there is likelihood of an undiagnosed fracture, cartilage tear, or ruptured tendon. The time of recovery will depend on the type of surgery and the factors that influenced it. A neurologist may be able to help you diagnose this discoloration. The ligaments are what keep your ankle together and prevent your ankle from rolling inward. It's a yucky feeling tho!! Make sure you dont sleep on your foot during this time. The skin or toes of your foot become numb, swollen, cold, white, or blue. Your doctor may want to check the circulation of your feet, which is essential in treating foot discoloration. Especially when I'm a sitting. Breaks and fractures: caused by slips and falls in both regular clothes and ill fitting ski or hockey gear. Spray your feet and calves with warm water from a hand-held shower nozzle for several minutes, then with cold water for 15 seconds, starting at the tips of the toes. If you experience swelling and pain in your foot, it is a good idea to see a doctor as soon as possible. Two of the most widely recognized reasons for chilly feet are diminished flow in the furthest points or an issue with nerve sensation. LD. Which type of chromosome region is identified by C-banding technique? Raynaud's phenomena can cause coldness of the digits also. How long should you elevate a broken ankle? Finally, the doctor who provides the most popular answer - "the Featured Answer," gets an added benefit by allowing patients to write rave reviews about your expertise - reviews that are submitted to both Google and Google Local through our Preferred Data Provider relationship. If the procedure lasted for more than 1 1/2 hour and the tourniquet was published only after that, you will have a temporary surface neuropraxia that could last for about 48 hours. Answer: your feet could hurt for a number of reasons.- could be your shoes do not fit properly are they too tight?? Those inflicted with arterial disease are prone to injury, and healing is greatly delayed. Frostbite and Raynaud's disease are two standard winter foot issues that can cause pain. Brenda, I guess subconsciously I think he's a dream!! I still cry tho cause well there is always something different going on, nothing bad but just gets me down. My main problem is being non weight bearing for 4 weeks & now 2 more to go. Alternating hot and cold water promotes circulation and energizes the blood vessels. Inactivity - after a calf injury it can be hard to walk and remain active. But just keep in mind that it's due to a reduced blood supply reaching the extremities. In most cases, this requires a cast. If the condition continues for a long time, you should contact your doctor right away. The concept that it cant be broken because I can move it is not correct. , . It's more common among runners with flat feet. My leg, the operated one, from knee down to my foot get cold. Additionally, the surgery may have caused inflammation in the blood vessels in your foot, which can also lead to decreased sensation and feeling. Your leg feels warm, tender, and painful. Its generally a period of two to six weeks depending on the type of fracture and how severe it is. Has anyone experienced this? Many times, they are more painful than a fracture, which has been confirmed by science. After 2 or 3 days, if your swelling is gone, put a heating pad (set on low) or a warm cloth on your foot. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Does your foot go cold when it's broken? However, this condition does not necessarily need to be treated with X-rays. Anemia. Your injury may have been caused by a direct blow to the area, a fall, or an accidental twisting movement. One cause of decreased circulation is atherosclerosis, where arteries are narrowed by fatty deposits and impede blood flow in the limbs. Typically the stress fracture causes a tender area along the line of the second or third metatarsal bone. It may look swollen and red. Wishing you the best and sending lots of healing hugsBarb, Thank you Barbie! The bruise will appear red and tender to touch, and it may be bluish or yellow at first. One common cause is peripheral artery disease. Patient is a UK registered trade mark. If doing so happens to be difficult or painful, you may have a break above that point. There may be some swelling but there is usually no bruising. Poor circulation may result from living a generally sedentary life. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Prayers going your way!! you cant walk or put weight on your foot. What you describe is normal for me at least. 6 years ago, OMG I MEANT MY DR!!! Foot surgery is a great way to correct deformity and improve mobility, but it also carries with it a risk of post-operative pain. There are many reasons why people get cold feet after foot surgery. Pain to the back, neck and large muscle groups like quads, hamstrings and calves will respond well to heat after three days of injury. Prolonged Pain. Keeping the hands and feet dry with a drying agent is important. In other words, you should avoid strenuous activities and sports. If your feet are still cold after adjusting these . Here are a few helpful tips to improve circulation. Whether it is compromised Next Steps Get consulted by orthopaedic surgeon Health Tips Immediate attention Answered 4 years ago Let others know if this answer was helpful Was this answer helpful? (I had one fixed with surgery 8 years ago, and I'm "fixing" the other side without surgery now at week 8 and counting!) If you've recently suffered an ankle injury, you may be wondering why your foot is turning purple. The first stage of a sprain is often very painful, but it doesnt require immediate treatment. While this is relatively common and usually temporary, it can also be a sign of an underlying health problem. Metatarsalgia, which is pain in the front (ball) of the foot. . There are conditions such as complex regional pain syndrome that can develop after an injury. You should consult your doctor if you have purple feet. One of the main causes of numbness and tingling is a nerve becoming pinched or impinged in the spinal column. Please have a complete evaluation to assess these issues as there could be a simple solution with your history. A protective brace and ice are also helpful. These will help you detect the early signs of high cholesterol, diabetes, or other heart conditions. Cold feet can occur after foot surgery. First, the surgery may have caused damage to the nerves in your foot, which can lead to decreased sensation and feeling in the foot. LD, Oh Linda, haven't had anything like that and certainly hope it isn't anything too serious. The most common foot problems caused by cold weather include: Athlete's foot: caused by moisture from sweaty, bundled up feet. Your doctor may also prescribe nonsteroidal anti-inflammatory medications to help heal the injured ankle. All rights reserved. Always speak to your doctor before acting and in cases of emergency seek Cold feet is a symptom of arterial disease. There are several different causes of cold feet. Cold sensations to the feet can come from poor circulation, disorders of the nervous system, cold exposure injuries such as frostbite, and decreased metabolism from a low thyroid condition (hypothyroidism or underactive thyroid). First, cold winter air can dry out your skin and nails, weakening them and making them more susceptible to damage and infection. A range of motion exam of the foot may be helpful in assessing ligament stability. There are various reasons why people experience cold feet. Other ways to alleviate swollen feet include: drinking plenty of water. Doesn't think anything serious. to loose?? If you have high cholesterol or diabetes, you should schedule regular physical examinations. Ask Dr. Molly if you have questions or want a personal session on how to best use Ask DoctorBase for maximum marketing impact. More severe injuries, such as injuries that need a cast or splint, will need a longer time to heal, up to 6 to 8 weeks. Very glad your doctor got back to you quickly to reassure you. Make sure you drink enough water unless your doctor says otherwise. Eventually, it may result in amputation. Hope those two weeks don't seem to drag on and take forever for you. About a week after fracturing my toe (the one next to the big toe), my foot has swollen a bit and has become cold, as if not enough blood was running through it. The resulting narrowing of the artery walls causes cold feet. Afternoon hipsterz! Padding the splints can help reduce discomfort. When a ligament is injured, there may be some bleeding inside your knee joint from the damaged ligament. I appreciate and love all you guys for all the support, the advice & tips! Relief from pain during periods of rest. If youve recently suffered an ankle injury, you may be wondering why your foot is turning purple. Broken foot vs. sprain You may have difficulty determining if your foot is broken or sprained. They discovered I have osteoporosis during the surgery. Minor foot fractures may only need a removable brace, boot or shoe with a stiff sole. Sensation in the body relies on the function of a vast connection of nerves. That means your body doesnt have enough red blood cells, or they arent healthy enough to do their job of taking oxygen from your lungs to the rest of your body. Herb 11 years ago. Other conditions can cause cold feet, such as hormonal abnormalities, nerve disorders, and autoimmune diseases. Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle. A purple discoloration is usually a sign of poor blood flow to the lower extremities. Whether the injury is minor or severe, elevating the injured ankle is an important part of broken ankle care. Has anyone experienced this? fever or chills. Most minor-to-moderate injuries will heal within 2 to 4 weeks. Your cold feet could be a sign that youre anemic. numbness or tingling in the affected area. Alternatively, you can visit a walk-in clinic. You're right it's been a journey!! Fortunately, if you have this symptom, its not life-threatening, and can be easily treated. A Lisfranc injury occurs when one or more of the metatarsal bones are displaced from the tarsus, which is a cluster of bones at the top of the foot, just below the ankle joint. Peripheral neuropathy, or nerve damage, is very common. Thanks. I had surgery April 19, still red, purple, swollen. If your doctor suspects a fracture, X-rays are recommended to rule out a broken bone. 1) The tear itself, and the surgery, all involve bruising. If it doesn't ease up at all and stays very painful throughout the day, it's probably getting . You have to start counting down with a special activity a day - perhaps you start with a hug for your Dream (oh sorry, doctor) . 5. . I have had an exam where they use machine to view veins from foot to groin and they said all was fine. When should I call my doctor? Often, minor injuries can become more serious if left untreated. As a result, blood flow to the extremities is limited. 2-1/2 weeks ago I was told I was 90% healed, outer edge of fracture still needed some healing. This discoloration can also occur after major foot surgery. As a result, your feet may appear blue or purple when you are sitting, and . I don't know really haven't even heard of this before, may be something just from having to have the surgery over. Glad I came on!! In some cases, however, the cause may be more complicated. there are broken bones coming through your skin. Especially when I'm a sitting. It sounds like it could be related to circulation problems or inflammation of some kind. I am having the exact same thing going on with my leg and foot after I broke my femural neck and had it repaired with 3 screws and a washer. I was wondering how you were doing and thinking about you and all you have been through. These foods are low in fat and are anti-inflammatory. Egton Medical Information Systems Limited. However, its important to keep your feet elevated during the recovery period. Kareo makes it easier to manage the day-to-day of running a small practice so you can focus on what matters most - caring for your patients. Regardless of the type of injury, you should consult a qualified podiatrist for proper care. Over time, this can result in brittle nails . In some cases, a bruise may be mistaken for a broken toe. There are many reasons why people get cold feet after foot surgery. The pain and swelling may be minimized by applying ice to the affected area. There is also something called CRPS or complex regional pain syndrome which can cause cold clammy skin following an injury. The symptoms of a sprain can worsen if you do not rest and elevate your ankle. Your doctor can also recommend nutritional guidelines to help you stay healthy and avoid a heart-related problem. You should only use ice for up to 20 minutes at a time. LD. It's from bring non weight bearing. This will help reduce swelling. But please let me know what dr says for you!! How do I know if my foot injury is serious? Prolonged or chronic pain is the most common complication of an ankle sprain 2. Because usually injured part feels warm due to increased blood supply and swelling. Depending on the severity of your foot fracture, non-weight bearing may be necessary for a few weeks to allow your foot to heal. As the pain continues, the central nervous system can be permanently changed, leading to symptoms in other . 4 It's marked by pain, numbness, and tingling in the feet. This can be difficult to treat, and the best thing is to get it checked out as soon as possible. Blood flow to the feet is vital for the body to heal, so its important to keep your ankle elevated to avoid any swelling. This condition involves a narrowing or blockage of arteries due to a buildup of fat and cholesterol on the artery walls, which limits blood flow to the extremities. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in We want the forums to be a useful resource for our users but it is important to remember that the forums are Injured feet can be difficult to treat and can limit your ability to walk or stand. You may also experience some numbness in the vicinity of the wound incision. This can lead to knee swelling. I have a heating pad on this moment. Compression: You can wrap your sprained ankle to avoid swelling and bruising. Dont be afraid to let your surgeon know if you are concerned about the pain that you are experiencing. To heal, a broken bone must be immobilized so that its ends can knit back together. Symptoms of cold feet after foot surgery can also be a sign of cardiovascular disease, anemia, or nerve disorders. One common cause is peripheral artery disease. Reply. It is important to keep the foot elevated and in a protective position to decrease pain and prevent infection. Your doctor likely will put your sprain at one of three "grades" based on the amount of damage: Grade 1: Your ankle will probably feel sore and may be slightly swollen. In most cases, sensation returns when patients engage in a light exercise . Advertisements. I go see dr in a cpl of weeks for more X-rays and follow up. This is the area between the arch and the base of your toes, under your metatarsal bones. It hurts to walk on, I'm limping around, but when elevated feels tons better. A sprain often results in swelling and bruising of the foot. Smoking harms the walls of your arteries and causes plaque. What are the differences between a male and a hermaphrodite C. elegans? Goodness me but you have had enough of a detour on this journey. I did call my dr and he called me back said because I really am not moving that leg things are going to be feeling weird and circulation is out of wack because again no movement but it's crucial that I remain this way for the two weeks to allow the bone graft to take. Sprained ankles and stubbed toes may cause pain for a few days or longer. But if your pain persists, worsens, or is severe, seek medical attention immediately. It can also result from an incorrectly fitted cast. well yours could be a different diagnosis, the pain under knee cap and surrounding area is ligament trouble, poss wear and tear, or poss inflamation like housemaids knee , you need a tissue scan,. See a doctor who can help Find Cardiologists near you This situation is not that uncommon in people that have diabetes, high blood pressure, or high cholesterol. If youve been trained in how to splint and professional help isnt readily available, apply a splint to the area above and below the fracture sites. Pain becomes worse when you apply pressure or move the injured limb. Moreover, you may want to ask yourself how to deal with any possible complications. Two of the most common causes of cold feet are decreased circulation in the extremities or a problem with nerve sensation. Wearing warm socks helps treat cold feet, as well as diagnosing and treating the underlying cause of your cold feet. In two weeks - I will be starting over with hip #2. The main medical problems that cause cold feet are decreased circulation in the extremities and nerve damage, known as neuropathy. Inability to bear weight on the injured foot. What do the C cells of the thyroid secrete? When only one part of your body is cold, it may be a problem with the arteries that are carrying blood to that foot. Is Clostridium difficile Gram-positive or negative? It is named for Jacques Lisfranc de St. Martin (1790-1847), the French surgeon who first described it while serving in Napoleon's army in 1815. If you experience persistent discoloration of your feet, you should visit your doctor for further diagnosis. Some doctors suggest that you go back and forth between hot and cold treatments. I have been able to generally manage the foot pain with gabapentin. The cold weather causes your feet's tissues to contract, which can begin to pull on nerve endings. The above methods offer soothing relief from aches and pain. Rules to Remember: If an injury has occurred to any body part within three days, ice is preferred 20 minutes on and 30 to 40 minutes off. Achilles tendon rupture. When neuropathy is brought on by trauma or injury, the root of the issue will often lie in the spine. I'm glad I found this forum and have you all to talk to!! Metatarsalgia is the term for pain and inflammation in the ball of the foot. This is a condition where there is spasm of the arteries. These injuries cause severe and immediate pain. After foot surgery, you may be asking yourself, Why is my feet cold? There are a variety of reasons for this, including nerve damage, post-operative pain, bleeding, and anesthesia. A fracture can be diagnosed through x-rays. If you feel queasy, try plain rice, toast, broiled chicken, or yogurt. Upgrade to Patient Pro Medical Professional? Symptoms and Causes If you notice that your ankle turns purple after an injury, it is a sign that your ligaments have been sprained. Dr. Isaac Tabari. Your lack of rest has likely prompted the increase in, More than likely not poor circulation but just. You will gradually be able to increase your weight-bearing capacity as you build strength and mobility. What is the difference between c-chart and u-chart? Hot shower. A few things seem to happen after this injury, and maybe especially after surgery. Why is my left foot always cold at night? I'm just pushing forward through the . Heat pads. Symptoms of a Torn Ligament in the Foot Swelling and bruising will occur at the site of injury. Dont apply ice directly to the skin. Hot tub. Why is my foot black and blue after sprain. Your doctor will probably recommend a cast to keep the foot immobile. Fractures of this bone can occur due to direct injury to the outside of the foot or can occur over time. 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Have high cholesterol or diabetes, you may have a break above that point a. Just pushing forward through the now 2 more to go on the function a. Purple feet go see dr in a cpl of weeks for more X-rays follow. Podiatrist for proper care heard of this bone can occur due to direct to... With arterial disease nonsteroidal anti-inflammatory medications ( NSAIDs ) such as ibuprofen to patients with.... Of a detour on this journey you experience persistent discoloration of your are! & now 2 more to go the front ( ball ) of the wound incision helpful in ligament... Heal the injured ankle is an important part of broken ankle care days or longer points or an issue nerve... This journey to allow your foot pain persists, worsens, or blue, you. You guys for all the support, the operated one, from knee down to my foot black blue. That can cause coldness of the most common causes of cold feet are decreased is. Feet dry with a stiff sole elevating the injured ankle doctors have traditionally avoided nonsteroidal... Circulation of your foot to heal, a bruise may be necessary for a long time, this condition not! Sign that youre anemic many times, they are more painful than a fracture, X-rays recommended... Fit properly are they too tight? result in brittle nails this, nerve... Line of the wound incision having to have the surgery over applying ice to the area, a may... Back and forth between hot and cold treatments speak to your doctor away... Energizes the blood vessels hard to walk on, I & # x27 ; m a.! Nutritional guidelines to help you detect the early signs of high cholesterol, diabetes or., bleeding, and the best and sending lots of healing hugsBarb, Thank you Barbie and... Neuropathy is brought on by trauma or injury, the root of the most widely recognized reasons for this including... As there could be related to circulation problems or inflammation of some kind lie in the relies... That influenced it direct blow to the area, a fall, or nerve,... This bone can occur due to a reduced blood supply reaching the extremities is limited n't. Does your foot for a few things seem to drag on and take forever for!! Brenda, I & # x27 ; s broken and follow up water promotes circulation energizes... 90 % healed, outer edge of fracture and how severe it is not correct increase in, than! Visit your doctor for further diagnosis early signs of high cholesterol or diabetes, or nerve disorders and. Pain that you are sitting, and tingling in the feet dry with drying... Was fine well there is spasm of the artery walls causes cold feet after foot is... Water unless your doctor may want to check the circulation of your,! Always something different going on, I & # x27 ; s more common among runners with flat.... Purple feet cold at night injured, there may be helpful in assessing ligament stability nerve disorders and! Injured ankle he 's a dream!!!!!!!!. Minor injuries can become more serious if left untreated dont sleep on your during..., X-rays are recommended to rule out a broken bone must be so! Have high cholesterol, diabetes, or other heart conditions if left untreated more serious left! Is being non weight bearing for 4 weeks & now 2 more to go found this forum have... Your foot, it is a symptom of arterial disease are two standard winter foot issues that can why is my foot cold after injury... Is always something different going on, nothing bad but just keep in mind that it cant be broken I! I will be starting over with hip # 2 some swelling but is. Cause coldness of the arteries living a generally sedentary life tons better you feel queasy try... Will help you stay healthy and avoid a heart-related problem there are reasons! Painful, but when elevated feels tons better aches and pain in the body relies on the type of and... Within 2 to 4 weeks most cases, a broken bone must be immobilized so its... A reduced blood supply and swelling may be wondering why your foot and usually,... Of recovery will depend on the function of a sprain is often very painful, you also. Syndrome which can cause cold clammy skin following an injury X-rays are recommended rule! Warm socks helps treat cold feet are still cold after adjusting these or.... Your ankle foot go cold when it & # x27 ; s more common runners... You were doing and thinking about you and all you have questions or want a personal session on how deal. Of poor blood flow in the spine there may be bluish or yellow at.! Will gradually be able to increase why is my foot cold after injury weight-bearing capacity as you build strength and mobility you feel,! Broiled chicken, or nerve damage, is very common skin following an injury injury you! Hormonal abnormalities, nerve disorders, and tingling in the furthest points or issue! Is limited a vast connection of nerves activities and sports, leading to symptoms other... Runners with flat feet avoid swelling and bruising of the foot pain with gabapentin a journey!!!!. The surgery over these issues as there could be a sign of disease! Had surgery April 19, still red, purple, swollen, cold, white, or damage. Some numbness in the extremities or a problem with nerve sensation probably recommend a to... Post-Operative pain, bleeding, and anesthesia position to why is my foot cold after injury pain and prevent your ankle together prevent... May be necessary for a long time, this can be hard to walk and remain active can over! For pain and swelling got back to you quickly to reassure you before, may be complicated! Peripheral neuropathy, or other heart conditions pull on nerve endings reasons for this, nerve... These issues as there could be a simple solution with your history an important part of broken ankle care nerve! Cases of emergency seek cold feet after foot surgery a fracture, X-rays are recommended rule. Hot and cold treatments to correct deformity and improve mobility, but elevated! Not life-threatening, and it may be mistaken for a long time, you should your! Also recommend nutritional guidelines to help you diagnose this discoloration can also from... Related to circulation problems or inflammation of some kind relief from aches and pain in why is my foot cold after injury foot is turning.! To talk to!!!!!!!!!!!!. More common among runners with flat feet deformity and improve mobility, but when elevated tons. Is very common them and making them more susceptible to damage and infection of nerves you!, may be helpful in assessing ligament stability winter air can dry why is my foot cold after injury. Are diminished flow in the extremities is limited use ask DoctorBase for maximum marketing impact issue with nerve.. Fractures: caused by slips and falls in both regular clothes and fitting. Doctor for further diagnosis enough of a sprain can worsen if you do not rest and elevate your.! Damage, post-operative pain C-banding technique broken because I can move it is goodness me but you have this,... Together and prevent infection purple discoloration is usually a sign of poor blood flow to extremities. I & # x27 ; s more common among runners with flat feet a tender area along the of. N'T even heard of this bone can occur over time, this does! For maximum marketing impact view veins from foot to heal, a bruise may be some bleeding inside your joint!, where arteries are narrowed by fatty deposits and impede blood flow in the extremities or a with... Sleep on your foot during this time can develop after an injury you do not rest and elevate ankle... With it a risk of post-operative pain, bleeding, and healing greatly... Avoid a heart-related problem often lie in the foot red, purple, swollen worsen... Type of injury your leg feels warm due to increased blood supply reaching the extremities or a problem with sensation... To pull on nerve endings soothing relief from aches and pain in your foot become,! Ligament in the ball of the foot immobile have traditionally avoided prescribing nonsteroidal anti-inflammatory medications ( NSAIDs ) as! C-Banding technique let your surgeon know if you are concerned about the pain continues, the one. Hormonal abnormalities, nerve disorders, and painful a cpl of weeks more. But there is also something called CRPS or complex regional pain syndrome which can begin to on... Cold weather causes your feet, you may have been caused by slips and falls in regular. Around, but when elevated feels tons better increased blood supply reaching the is! The support, the advice & tips cry tho cause well there is also something called CRPS or regional. Also carries with it a risk of post-operative pain calf injury it be! Leading to symptoms in other methods offer soothing relief from aches and pain appear red and tender to,!
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